Boutique health & wellness in Los Angeles
A considered approach to strength, mobility, and longevity, built around your body and the life you want to show up for. Pilates, EMS, personal training, and recovery, led by Greg.
Meet Greg
Greg has spent the last decade helping new parents, brides and grooms, executives, and weekend athletes move better, get stronger, and feel like themselves again. His method blends the precision of Pilates, the efficiency of EMS, and the durability of classical strength work.
Every session starts with a conversation about how you're feeling and what you need that day, and you'll always leave knowing what we worked on and why. The pace is calm and the plan is built to last.
Signature packages
Each package is built around a clear outcome and a fixed timeline, so you know exactly what you're signing up for.
A complete reset.
A guided body-and-habit rebuild for clients ready to commit to lasting change. We start with a full assessment, then progress through three intentional phases: foundation, build, and sustain.
Clients craving structure, accountability, and a real reset.
Bridal-ready, on your terms.
Tailored prep so you feel your strongest walking down the aisle. We pair targeted posture and arm work with reformer flow and EMS, plus breathwork for the day-of nerves.
Brides, grooms, and wedding parties prepping for the big day.
Services
Every program is built from these five disciplines, layered to match your body and your timeline.
Classical Pilates that builds deep core strength, length, and control, on the mat or on the reformer.
Twenty minutes that activate up to 90% of your muscle fibers. Ideal for busy clients who want results.
Programmed strength and conditioning, tailored session by session to your goals and the season you're in.
Assisted stretching, soft-tissue work, and recovery protocols to keep training sustainable and pain-free.
Guided breath sessions to settle the nervous system, sharpen focus, and finish the day grounded.
This week · Jul 27 – Aug 2
Greg's classes across his studios this week. Each one notes the studio and location — request a pass or sign up for whatever fits.
Artha · West LA
PilatesMith · Culver City
PilatesMith · Culver City
PilatesMith · Culver City
PilatesMith · Culver City
What's next
Workshops, retreats, and conversations. Limited capacity, by RSVP.
No upcoming events on the calendar right now. Check back soon for updates.
Start here
Book a 30-minute consult and we'll work out the right starting point together. No hard sell, ever.
